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Are you getting the most out of your time at the gym…?
Hire me as your personal trainer!
When you hire a personal trainer you are not just purchasing their physical presence and guidance through your workouts but also their education, experience, knowledge and expertise with program development and design.
Our bodies have more than 200 bones, over 600 muscles and approximately 230 moveable and semi-moveable joints. Let's face it, our bodies are extremely complex!
Personal trainers have been educated in these complexities and therefore, are uniquely qualified to help you achieve your personal fitness goals as safely and quickly as possible. In addition, Personal Trainers are continuously re-educating themselves to make sure they keep up to date with the latest and greatest fitness programs, exercises, and techniques.
If you choose to hire Abbas, you might spend a little more up front, but you will definitely receive a far better return for your investment.
I will help you with the right combination of exercise movements and techniques to use while doing them. I will also help you with proper form, range of motion, and intensity necessary to achieve the results you want without hurting yourself. Proper nutritional components to fuel your body's needs are important on order to progress too.
I will conduct an initial fitness assessment by gathering your lifestyle history and listening to what you want to accomplish. Will then create a personalized fitness program custom tailored around your specific needs and goals.
Once your program is created, I will explain methods, principles and reasoning behind every aspect of your program's design and execution.
As you progress, will monitor your improvements and fine-tune your program as needed by making the necessary adjustments in order to help you advance to the next level.
Because I will have a vested interest in your success, I am just as motivated about your pending body transformation as you are. Together, we will work side by side as a team in a joint effort to ensure you achieve the personal and fitness goals of your dreams.
Allow me if you'd like to make a commitment to an exercise program, I'll help you get started and will help you every step of the way to reach your goals.
Abbas # 9848276747 /9346461176   Email : abbas@fitnesskinggym.com
I will work with you at Home, on the Phone, Online, office, health club or any other place you choose such as a park or gym, etc.