Corporate Wellness or
worksite health promotion refers to the
systematic approach endorsed by an
organization that is designed to enhance
the health of the company and it's most
important asset: it's employees. In essence
Corporate Wellness is an action step taken
by an employer to increase the health and
well-being of it's employees.
The very term "wellness"
suggests an all-encompassing or holistic
approach to health. That is to say that a
wellness program is more than physical
fitness instruction or nutritional
education. Although the health of the body
is important; equally important is the
health of the mind and spirit. Why an
Employer should adopt a Corporate Wellness
Program.
STRESS REDUCTION : High stress levels are one
of the leading causes of on-set disease,
depression, low energy levels, lack of mental
clarity and creativity. By reducing employees
stress levels companies will increase overall
productivity, employee's positive attitude,
while lowering insurance costs.
IMPROVED MORALE : "A healthy employee is a
happy employee." People who are fit and
healthy tend to be happier and more productive
at their place of work; and their upbeat and
positive attitude tends to be contagious.
REDUCED ABSENTEEISM : Corporations lose productivity
due to absenteeism every year leaving loss . It is
no secret that lifestyle behaviors have a direct
correlation with diseases such as high blood
pressure, diabetes, cancer and heart disease. By
preventing certain illnesses affected by lifestyle
choices, employee sick leave decreases dramatically.
REDUCED TURNOVER: The cost of recruiting, hiring and
retaining a qualified staff in today's job market
can be costly not to mention a tremendous strain for
employers. Providing wellness programs to employees
adds to their benefit package and also demonstrates
that the employer cares about the employee's well
being.
HEALTH CARE COST CONTAINMENT : A recent medical study
concluded that sedentary lifestyles increase annual
medical costs. If as little as 10% of these
sedentary individuals adopted a regular walking
program, it is estimated that the medical costs
could be saved.
Corporate Wellness Programs
Abbas and his TEAM 0f trainers are all qualified
Lifestyle & Weight Management Consultants that have
the experience and knowledge to help your employees
get fit and healthy through the following Corporate
Wellness Programs.
Our weight loss program has been extraordinarily
successful because we at fitness king focus on
realistic behavior modification. This is an 8-week
wellness program that can include health screening,
body fat measurements and one-on one coaching.
The following topics
are covered:
# Nutrition Facts & Fallacies
# Truths About Weight Loss
Exercise and Fat Metabolism
# Building a Support System
# Psychology of Eating
# Developing an Exercise Habit
Facts
# About Dietary Fat
# The Power of Positive Thinking
Low fat
# Living in the Kitchen
# Pathways to Health
# Surviving the Holidays
# Building a Better Body Image
CORPORATE FITNESS CONSULTING
Abbas is available to visit your company to discuss
how and which wellness program or programs would
best benefit your organization. He can help you
design a health facility, develop programs for an
existing staff or educate existing staff on new
training and motivation techniques.
One-on-One Private Training
We would like to offer you a unique opportunity to
develop a long-term successful fitness program in
line with your personal goals that is also sensible,
functional, and valuable in achieving greater health
and longevity for life.
We will offer you consistent support and
motivation throughout the entire time we are
working together! We will design the best
workout routine for your fitness level and
goals.
We will help you work harder, more consistently, and
more efficiently than you would on your own.
We will provide you with enough guidance and
education to ensure that you establish effective
exercise patterns right from the beginning! We will
educate you on how your body functions and how to
train it, in a safe effective manner to achieve the
results you want.
For details call :
98482 76747 or Email:
abbas@fitnesskinggym.com
