Start your commitment to becoming a buff bride with fitness king exclusive Buff Brides personal training program by trainer Abbas , this program is perfect for brides, mothers-of-the-bride and groom, fashion models or anyone who needs to get in shape for a special event in a short period of time.

This package includes a focused and structured program of personal training, heart rate monitor training, fitness assessments and goal setting designed to help transform your body and fitness level in just 12 weeks. Participants work with their trainer 5 days  a week—no excuses—for a total of 24 sessions. Upon registering, you are required to commit to specific days and times each week for a consecutive 12-week period.