|
Are you getting the most out of your time at the gym…? |
| Hire me as your personal trainer! |
 |
|
When you hire a personal trainer you
are not just purchasing their physical
presence and guidance through your workouts
but also their education, experience,
knowledge and expertise with program
development and design. |
|
Our bodies have more than 200 bones,
over 600 muscles and approximately 230
moveable and semi-moveable joints. Let's
face it, our bodies are extremely complex! |
|
Personal trainers have been educated
in these complexities and therefore, are
uniquely qualified to help you achieve your
personal fitness goals as safely and quickly
as possible. In addition, Personal Trainers
are continuously re-educating themselves to
make sure they keep up to date with the
latest and greatest fitness programs,
exercises, and techniques. |
|
 |
If you choose to hire Abbas, you might
spend a little more up front, but you will
definitely receive a far better return for
your investment. |
I will help you with the right combination
of exercise movements and techniques to use
while doing them. I will also help you with
proper form, range of motion, and intensity
necessary to achieve the results you want
without hurting yourself. Proper nutritional
components to fuel your body's needs are
important on order to progress too.
|
I will conduct an initial fitness
assessment by gathering your lifestyle
history and listening to what you want to
accomplish. Will then create a personalized
fitness program custom tailored around your
specific needs and goals.
|
Once your program is created, I will
explain methods, principles and reasoning
behind every aspect of your program's design
and execution.
|
|
As you progress, will monitor your
improvements and fine-tune your program as
needed by making the necessary adjustments
in order to help you advance to the next
level. |
|
Because I will have a vested interest
in your success, I am just as motivated
about your pending body transformation as
you are. Together, we will work side by side
as a team in a joint effort to ensure you
achieve the personal and fitness goals of
your dreams. |
|
Allow me if you'd like to make a
commitment to an exercise program, I'll help
you get started and will help you every step
of the way to reach your goals. |
|
|
Abbas # 9848276747
/9346461176 Email :
abbas@fitnesskinggym.com |
|
I will work with you at Home, on the
Phone, Online, office, health club or any
other place you choose such as a park or
gym, etc. |
|
|
|
|
